Stop the Attacks! - The Art of Self-Defence
  • -50%
Stop the Attacks! - The Art of Self-Defence

Stop the Attacks! - The Art of Self-Defence

L20210019
In stock
€10.66 €21.33 -50%
Publication

Today many self-defence disciplines are emerging, some with well-deserved success. Yet the best practitioners in this field are often people who have previously practised combat sports or so-called "traditional" martial arts.

With this work, learn to defend yourself effectively — first at the dojo, then in the gym, and finally how to face possible assault situations in the street and adopt the appropriate behaviour to deal with them!

This didactic and varied work enables beginners to discover the basics of numerous directly accessible defence techniques, while allowing the most seasoned practitioners to find new applications or avenues of work for their disciplines. Discover the foundation of traditional techniques indispensable to sound contemporary practice!

 

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Contents

  • SELF-DEFENCE AT THE DOJO
  • SELF-DEFENCE IN THE GYM
  • SELF-DEFENCE IN THE STREET.
Author 1
Bruno Hoffer
Author 2
Michel Vignon
Publication date
February 2020
Pages
196
Illustrations
approximately 600 photos
Cover
Paperback
Language
French
Publisher
AMPHORA
EAN
9782757604267

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